THE BODY KEEPS THE SCORE WHILE OUR NERVOUS SYSTEMS BECOME THE PHYSICAL PRISON FOR OUR MINDS.
APPLICABLE TO ONLINE/REMOTE COACHING AS WELL. For more information about Jane’s work in body intelligence for mental health and trauma visit janeclapp.com
Learn about how your fascial and emotional personality go hand in hand and receive guidance to create a synergistic relationship between the two with guidance on how to structure your movement and holistic health approach. If you’re desiring incorporating mindfulness practice into your daily life, Jane will help you choose the most appropriate approach on where you’re at right now.
Jane works on the physical, emotional and energetic planes to identify blockages, often manifesting in the form of fascial adhesions, nervous system dysregulation, joint mobility issues, trigger points and pain. She will work collaboratively with you to help you listen through your body, to use your breath to release blockages held in the psoas and diaphragm and use fascial movement to shift the energy in your body. You will leave with concrete recommendations for your next steps on your healing path.
$150.00 per session
PURCHASE YOUR SESSION AND I WILL CONTACT YOU WITHIN 24 HOURS TO SCHEDULE YOUR APPOINTMENT